Three Tulum Favorites


One of my favorite vacation spots that I can’t wait to go back to is Tulum. I find myself dreaming back to my trip there a few years ago on these cold winter days here in New York City. Here are three of my favorite things I wouldn't mind doing again:

  1. Waking up to bird song and a view of the ocean at hotel Mi Amor.

  2. Biking down through the whole beach community on the main road, then:

  3. Eating lunch and hanging out all day at Be Tulum.


About Hope


Last week I stumbled over what must be one of the saddest sentences I’ve ever read: “Hope is just delayed disappointed”. It’s so dark to me, also because I find that sentence to carry a bit of truth in it. But I don’t agree with it fully. Because yes, hope can be a form of delayed disappointment half the times or even nine times out of ten, but not every single time. What makes hoping worth it is that one time something works - that makes all those other delayed disappointments into stepping stones to your success. But I realize it’s easier to take that view looking back, of course. And I guess it also depends what it is you’re hoping :) Hope you’re having a good day and that all your dreams come true. Xo, Seena

Music is a Dream

Here are two book recommendations and one documentary recommendation. They are all inspirational and about music - directly and indirectly. ‘Broken Music’ is an honest and beautifully written autobiography by Sting full of memories from - and reflections on - his early life and career. One of my favorite books for sure. Another favorite is ‘The Soundtrack Of My Life’ by Clive Davis which I think is a must-read for anyone interested in music. This is also an autobiography, and because Clive has discovered and made so many artists it’s very much a piece of music history, as well. It’s truly inspiring to read how someone who’s speciality is recognizing what’s amazing and unique in others have been able to achieve again and again and again.

I also recommend the documentary ‘The Lady in Number 6: Music Saved My Life’. I can almost guarantee that if you’re having a bad day you will be humbled and moved (and hopefully have a better day) after watching this Academy Award winning documentary short. It’s about Alice Herz-Sommer, a Holocaust Survivor and pianist.

What I Know For Sure


Dear reader,

Are you a big Oprah-fan, like me? If yes then I’m sure you know about the ‘What I Know For Sure’ column in O-magazine. If you have no clue what I’m talking about let me quickly explain that it’s a column Oprah was inspired to write after getting asked the question of what she knew for sure. It’s also something she asks her interview subjects very often. So, inspired by Oprah here is a list of a few things I know for sure.

  • It’s better to sleep on it if you can. If you have the opportunity to not rush your decision, you’re not going to regret taking an extra day making sure you’re making the right decision.

  • People can have slightly different perceptions of reality. It’s good to remind yourself of this once in a while as it makes it easier not to take things personally.

  • You can’t take back what you said or wrote. Think twice.

  • The road to success is not a straight line to the top.

  • Goals and dreams can change over time, and once you’ve reached one goal you very often have even more goals and dreams already lined up on your to-do list.

  • Money can not buy health nor the feeling of being content with what you have over time, no matter how much you have.

  • I feel happier when I exercise.

  • You teach people how to treat you. If something is unacceptable to you, let them know.

  • Life is full of surprises and curveballs for better and worse.

  • I’ve never regretted it when I’ve said ‘no’ to something to take care of myself physically or mentally.
    For me it’s better to say ‘yes’ to fewer things, and then be 100% present at those things.

on discovering what works for you


Do you ever reflect on why you make the choices you do?
I’m not thinking about big choices, but rather those small choices you make every day that eventually add up.
I’ve reflected a bit on this and I’ve realized that there are as many “correct” answers to what good everyday choices are, as there are people.

Therefore the point I want to make with this post is that I think it’s a good idea to once in a while double check if what you are choosing to do is based on what you know for sure is correct for you.
Or are you making some of those choices because you think that that’s the only right way to go about things since those choices are working for someone else?

You are not that other person, so it’s not 100% sure that even if you follow the exact same choices as them (for example with your diet and exercise), you will have the exact same results.

A big part of life is discovering what works for you and then respecting that.


The picture above is from a gig with my jazzband this previous Sunday. xoxo, Seena