How we structure our subtle energy bodies in this lifetime matters more than most realize.
When we pass through the gate of death, the only thing we can take with us is how we spent our life force by focusing our consciousness.
Many spiritual and healing traditions talk about the different layers of the subtle energy body. The traditions I work within teach that it is possible for us to strengthen these layers in a positive way, through our everyday thoughts and actions. By the same token, it is also possible to weaken them by creating imbalances. By repeatedly engaging in self-development work — both on our own and with a skilled energy practitioner — we can deepen our consciousness and structure our subtle energy bodies in beneficial ways. Life becomes a practice and an ongoing process of refinement. Becoming aware of imbalances in our thinking and energy field, self-correcting, and strengthening beyond healing are keystones of my energy practice.
Specifically, I work with the emotional layer, also called the psychic layer, and the mental layer, also called the noetical layer. Depending on the tradition, these layers can also be divided into further sub-layers, such as lower mental (executing layer of consciousness) and upper mental (archetypal layer of consciousness).
These layers need to be balanced and strong in order for us to evolve.
There are several exercises, visualizations, and breathing techniques we can do on our own to support this process, which I will be sharing in my upcoming energy e-course, launching later this year.
In a session with me, I assess your body — and specifically your spine — for tension patterns, which I then aid your energy system in resolving on its own. I’m there to help create a new awareness for your nervous system, which in turn creates potential for increased awareness of your subtle energy bodies and their potential.
Our subtle energy bodies feed our consciousness. This means that our consciousness can expand when our energy bodies are structured well.
Said another way: The goal is to attune your personality self to your soul self so you can bring the gifts only you can bring to this world. It is also to create solidity in your subtle energy bodies that will benefit your soul long after the personality self has departed from the earth plane.
This is an article from my writing space on Medium.com. Visit seenamusic.medium.com to read more articles with my take on energy, consciousness and healing.