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My First Cold Plunge

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I did my first cold plunge in NYC at Othership
— and then two days later I did it again at SAINT.
Check out the video above and don’t forget to like and subscribe!

📍 Othership Flatiron — 23 W 20th St, NYC
📍Othership Williamsburg — 25 Kent Ave, Brooklyn
📍 SAINT — 242 W 29th St, Chelsea, NYC

🌀Book nervous system & energy work with me: www.SeenaEnergetics.Com

 

Feature In Medium Magazine

 

Photo by Dania Soomar © All Rights Reserved

If you can read Norwegian you’re in luck;
I’m featured in the latest issue of Medium Magazine in Norway,
which comes out next week.
Sharing my thoughts on my energy healing venture
Seena Energetics and how tone, aka frequency,
is everything.
As you may know, every thought, every emotion and every action
creates energetic structures both in our body and our subtle energy field.
Our pathway for interpreting incoming and outgoing vibes is the central nervous system,
which is why I am holding a spine model in addition to my microphone in the photo above.

The print magazine hits the stands June 24th in Narvesen stores all over the country.

 

Think & Biohack Like An NFL Pro

 

Woo! The NY Knicks won their first NBA championship in 53 years yesterday!
Today in the Seena podcast I’m lucky to be joined by a pro from another major league:
the NFL.
Former NFL pro Sean James is my guest, and we talk about what it takes to make it at the highest level,
as well as his new biohacking venture.

WATCH ON YOUTUBE HERE
WATCH ON SPOTIFY HERE

 

Why You MUST Know About Candace Pert!

 

Listen to the latest episode of The Seena Podcast to learn all the reasons why you absolutely MUST know about Candace Pert, her life and her discoveries.

I’m joined by an incredibly prolific, multi-talented and inspiring guest,
Pamela Ryckman, who is the author of
“Candace Pert: Genius, Greed & Madness In The World Of Science”.

WATCH ON YOUTUBE HERE
WATCH ON SPOTIFY HERE

 

New Episode Coming Soon!

 

So excited that you guys loved the second episode of The Seena Podcast featuring Dr. Yang, Jwing-Ming.
So far 20 000 of you have tuned in to listen!

Make sure to check back this Sunday, as I’ll release the third episode.
This episode features Pamela Ryckman who is the author of the bestselling biography about
internationally recognized neuroscientist and pharmacologist Dr. Candace Pert.

Pert was way ahead of her time in so many ways, including being a mind-body pioneer.
She proved that the body can be viewed as your subconscious mind,
and that emotions affect every system in the body.

She passed in 2013.
Her acclaim and recognition did not match up to the major contributions she made to her field,
but I have a feeling it’s coming… :).

See you Sunday - you don’t want to miss this episode
with incredible information and a true story of an incredible woman.

 

The Mind Leads The Qi

 

You will love this latest episode of The Seena Podcast
if you are interested in Qi, Qigong, Traditional Chinese Medicine or martial arts.
I’m speaking with a legend who truly lived his life’s purpose:
Dr. Yang, Jwing-Ming.

Dr. Yang, Jwing-Ming (楊俊敏博士) is widely respected as a martial artist, instructor, and author
known for connecting traditional Chinese martial arts and Qigong with a Western, scientific perspective.
Skilled in disciplines such as White Crane Kung Fu, Long Fist Kung Fu, Yang-style Tai Chi, and Qin Na,
he has written many influential books and established Yang’s Martial Arts Association (YMAA) in 1982.
Through books, seminars, training camps, and a worldwide network of schools,
his teachings is continuing to reach students across the globe.

You can watch the full episode on YOUTUBE or SPOTIFY.

 

Seena Energetics

 

From Heart To Bone.
Feel Your Tone.
Your Bring A Vibe Of Your Own.

Come see me for your custom nervous system tune up at my Seena Energetics offices,
near Macy’s in Midtown Manhattan.
My blend of Spinal Energetics, Somatic Energy Healing & Network Spinal refinements is designed to bring you back in touch with what really matters.
www.SeenaEnergetics.Com for more.

 

Feature in New York Post

 

I’m featured as part of a story regarding the third eye chakra in the New York Post today.
The article explores the impact cosmetic procedures, specifically Botox between the eyebrows,
have on the third eye chakra.

The chakras are organs of spiritual perception.
Said another way; they are places for activating higher conciousness.
The third eye chakra is connected to intuition and clairvoyance.
In my opinion, it can not be blocked by Botox or cosmetic procedures as it exists on the subtle energy levels.
The most important thing I’d like to convey is that, for the majority, the chakras are not yet fully activated.
It takes dedicated practice to fully activate our chakras.
In a session at Seena Energetics this is something we address.
It is a gradual process.
You can’t block something that is not unblocked.

From a somatic perspective, putting something that inhibits natural body functions into any area of the body can inhibit energy flow in that area.
This could lead to consequences health wise, which may make it harder for a person to commit fully to develop their chakras (think injuries, chronic pain, fatigue, focus issues).
But it would not block the chakra directly, as it exists on multiple energetic planes.
Book Seena Energetics here.

Read the full article here.

 

Feature In Bold Journey Mag

I was featured in Bold Journey Magazine earlier this month.
Read an excerpt below and check out the full article via this link here:
Full Article

Hi Seena, really happy you were able to join us today
and we’re looking forward to sharing your story and insights with our readers.
Let’s start with the heart of it all – purpose.
How did you find your purpose?

I found my purpose by following my own artistic and healing journey.
My favorite thing about performing is that I’m able to offer a total vibe change and healing to the audience, using my voice.
In addition to this, by working with my own energy field and nervous system,
I discovered how powerful somatic and energetic work can be—not just for me, but for everyone.
That realization led me to create Seena Energetics in New York, where I guide people through Spinal Energetics and Network Spinal-informed sessions.
My purpose is about helping people reconnect to who they really are and why they are here on the deepest level.
Life is a limited-time opportunity.
Every session of somatic energy healing in New York that I offer is rooted in guiding people back into harmony with their bodies,
their energy, and their consciousness.
You can never go wrong with investing in yourself and your own well-being.


Appreciate the insights and wisdom.
Before we dig deeper and ask you about the skills that matter and more,
maybe you can tell our readers about yourself?

I’m a Norwegian singer and energy practitioner based in New York.
I’m extremely passionate about reminding people of their own greatness;
My vehicles for doing so is my music and energy practice.
Actually, I believe music and energy are two terms for what in reality is the same thing.
Performing with my band all over the world, I recognized the power music holds with invoking and directing our energy.
As life unfolded, I found myself experiencing an incredible healing modality that works with the music of the nervous system; Network Spinal.
Fast forward, I attended all Network Spinal seminars and also got certified in a similar method, Spinal Energetics.
Currently I’m under the tutelage of world-renowned energy practitioner and chiropractor Dr. John Amaral,
as seen in Gwyneth Paltrow’s Netflix special ‘Goop Labs’, learning his method of advanced Somatic Energy Healing.

It’s equally exciting and humbling to serve people through my practice in New York, Seena Energetics.
I use refinements from Network Spinal, Spinal Energetics, Somatic Energy Healing and Sound Healing in sessions.
I regard what I – and similar practitioners – offer, as the next evolution in nervous system care.
Every person is unique, and it’s really important to me to truly see each individual.
This is why each session is tailor-made for each client’s specific energetic and somatic makeup.
In short, my practice is about helping people go from fight or flight to flow and connection.
This frees up energy that was previously stored as tension or pain,
and helps each person direct that newfound energy into more conscious, vibrant and life-affirming existence.

Full Article:https://boldjourney.com/meet-seena/

Kalimera Ti Kanis - Seena (Yiannis Parios Cover)

 

Shout-out to Nicodemos - my taxi driver here in Cyprus that showed me this beautiful song.
Translated lyrics below!

Good morning how are you
Always be well
When you are near me
And when you are away
I hope each day
Is a new start
Good morning how are you
I love you very much

 Good morning how are you
Always be well
Don't lose your courage
Keep your head high
Good morning my happiness
Good morning life
Good morning how are you
I love you very much

 

Contact: booking@seenamusic.com