From NASA:
The universe is made up of three components: normal or visible matter (5%),
dark matter (27%), and dark energy (68%).
Dark matter and dark energy are mysterious substances that affect and shape the cosmos,
and scientists are still trying to figure them out.
(Source: https://science.nasa.gov/universe/overview/building-blocks/ )
From Seena:
At the subatomic level, even what we refer to as ‘visible matter’ is energy.
Human beings are extremely sensitive, energetic beings.