Things I’ve Learned as a Norwegian Singer in New York
Seena
If you’re new here: I’m Seena, a Norwegian singer based in New York.
Here are some of the things I’ve learned along the way as a singer, songwriter and bandleader:
1. You need to make time for your projects.
If you don’t plan for it, it won’t happen.
Make sure to schedule whatever you want to get done ahead of time.
It sounds simple, but that’s also why a lot of people don’t think to put it in their calendar.
Months pass and all of sudden your inspiration got lost in other busy work.
2. Things take time.
Almost every step of creating anything in this world requires time and energy.
Let time be your asset and stay in the game.
Don’t give up just because you posted about your art twice and it didn’t blow up.
3. Maintain your relationships.
Go the extra mile when you can: for yourself, for your band, for the audience or the client.
Ask yourself why you are doing what you are doing,
and who you are doing it for.
Positive energy begets positive energy and that’s how you create a fun life with lasting memories.
Listen to my music on Spotify, Apple and Youtube.
Back at The Jazz Café Casa Cipriani
Loved singing at The Jazz Café earlier this year and excited to return;
Catch me and my jazz trio at The Jazz Café Casa Cipriani Friday October 9th 8.15pm.
Members only event.
In this dimension..
…all communication is tonal.
Your whole system operates on tonal signals,
and perceived vibes.
To learn more, jump on over to my healing site:
www.SeenaEnergetics.Com
At Seena Energetics I offer Spinal Energetics, Somatic Energy Healing & Network Spinal in New York.
Recording @ Tuff Gong
Seena in Jamaica 2026
Can’t wait to share this new music with you!
This week we added amazing background vocals to my upcoming album at
Tuff Gong Studios in Kingston, Jamaica.
Jamaican and Norwegian-American vibes sound really good together :)
Live @ The Jazz Café Casa Cipriani
I’ll be swinging The Jazz Café Casa Cipriani Thursday April 16th.
See you there at 9.30pm!
Nothings Gonna Change My Love For You
One thing you can be sure of…
Nothings Gonna Change My Love For You.
❤️🔥🇯🇲
Solstice Reggae☀️🇯🇲
Today is the Winter Solstice ☀️
Perfect day to remind you of the fact that your unique ways are a divine blessing!
Baby I Love Your Way!❤️
Guitar: Nicolas Groskopf🇯🇲
Healing Jazz
My favorite version of this jazz standard, You’d Be So Nice To Come Home To,
is featured on the Chet Baker Live In Tokyo record..🍫
Hope you enjoy my take on it, as well.
Guitar: Ermis Michail
Kalimera Ti Kanis - Seena (Yiannis Parios Cover)
Shout-out to Nicodemos - my taxi driver here in Cyprus that showed me this beautiful song.
Translated lyrics below!
Good morning how are you
Always be well
When you are near me
And when you are away
I hope each day
Is a new start
Good morning how are you
I love you very much
Good morning how are you
Always be well
Don't lose your courage
Keep your head high
Good morning my happiness
Good morning life
Good morning how are you
I love you very much
When The Clock Strikes Coucou
My jazz trio will be serving up Michelin star jazz standards at Le Coucou tomorrow, New Year’s Eve!
After a hiatus performing other places for NYE I’m thrilled to return for the third time to this elegant Soho gem.
Bookings via Resy HERE.
A Day At The Office
Julian Marley and Seena at Tuff Gong Studios, Kingston, Jamaica, December 2024.
Spice Girls Cover
Post-modern jukebox cover of Wannabe by Spice Girls
to bring back after school memories from the 90s!
Stranger In Paradise
Take my hand,
I'm a Stranger in Paradise
All lost in a wonderland
A Stranger in Paradise
If I stand starry eyed,
That's a danger in Paradise
For mortals who stand beside
An angel like you
🦋
My Wish For You
My wish for you, sweet happy life
May all the days of the years that you live be laughing days
With all my heart, sweet happy life
And may the nighttimes that follow the days be dancing nights
<3
Happy New Year!!
Thanks to everyone who came out to hear Seena’s Peace & Love Band
at The Beekman’s Mad Hatter/Alice In Wonderland Ball yesterday!
Wishing us all an intentional 2024.
Always follow your heart!!
Not All Holiday Events Are Created Equal
Had the best time jazzing up the Ferrari holiday gala in Connecticut this weekend.
Thanks for having me Miller Motorcars Ferrari <3
Seena in Wonderland
So excited to return to legendary Beekman Hotel and Temple Court for New Years Eve!
I will be serving up good vibes all night, alongside Seena’s Peace & Love Band.
There is just such a special energy in the huge atrium of Temple Court when we all ring in the New Year together to the tune of our rock version of New York, New York! It slaps, baby!
This year’s bash will be Alice in Wonderland themed. Costumes encouraged!
Last year’s show sold out, so make sure you grab your ticket-reservations when they become available.
I will announce it as soon as tickets become available here on the blog.
Like Alice; Always follow your curiosity and heart!