From my teacher Lars Muhl.
THE SPIRITUAL BASICS
1. Everything you send out will return to you.
2. Never say ‘I can’t do that’.
3. Provide help where help is needed.
4. Never make a fuss about anything.
5. Be free of seeking appreciation or applause.
6. Watch yourself: who are you when you are alone?
7. Let go of all masks, burdens and shadows.
8. Know that you are already enlightened and act accordingly.
9. If you are challenged by any actions, thoughts or emotions, meet them with patience and kindness.
10. Everything you are searching for outside, is to be found within you.
11. Think of others, and all fear dissapears.
12. Be both disciplined and creative, always vigilant and present.
13. Be grateful for what you have already received.
14. Stick to your practice without hesitation.
15. Remember: Joy is healing.
16. Never give up. Always give it up.
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Take Your Power Back
A short glimpse into my life as an independent artist and model in New York. I believe in the freedom of the individual; Hope this video can inspire you to not stunt your own growth and potential by giving the reins of your destiny over to someone else.
We can all be absent-minded and absent-hearted, but then it is up to us to course correct. Course correct our own behavior and course correct where we use our precious life force - let's not use it to support systems we don't believe in, and systems that aren't fair.
Course correct by taking your power back. 🕊️
It's A Beautiful Morning
A Beautiful Morning by The Rascals, 1968.
❤️Let's be the change - It's a beautiful morning!!!❤️
More
❤️Always go for more, especially more love❤️
"Ti Guarderò Nel Cuore", later released under the international title "More",
is adapted from a film score written by Riz Ortolani and Nino Oliviero for the 1962 Italian documentary film Mondo Cane.
English lyrics: Norman Newell
Guitar: Pat Brennan🏆
The Autumn Leaves
True At The Same Time
Honoring your own life-force and time here on earth is not conflicting with forgiving someone.
You can do both and you should❤️
Time After Time
Walk The Talk
Align what you say, what you think and what you do…This is true spirituality to me.
On A Clear Day
Written by Burton Lane (music) and Alan Jay Lerner (lyrics), 1965.
You Are Safe In The Universe
It’s not you, it’s society ❤️💪 You are safe in the universe.
The universe is a safe space for you to be yourself.
Look inside for this knowing and don’t reach for validation from outside…
Posting shorts like this every day on my Youtube and TikTok. Stay tuned and take care <3
Beautiful Love
Today’s jazz standard Beautiful Love is from 1931 and was composed by Wayne King, Victor Young and Egbert Van Alstyne with lyrics by Haven Gillespie.
Enjoy!
No Place Like Home <3
For your listening pleasure;
Uploading one jazz video a day starting now + each day this long-weekend.
First one up is Take Me Back To Manhattan written by Cole Porter.
Life = Problems
Why Can't It Be You?
Why can’t it be you? Crush your conditioned stories and claim what’s yours!❤️
Be Your Own Pioneer
Be Your Own Pioneer; Jump Off The Cliff!
Under The See
My rewritten version of Sebastian the crab’s song Under The Sea from The Little Mermaid.
Life Is A Magic Carpet Ride
Rewrote A Whole New World from Aladdin into something a little more inspirational for life’s ups and downs!
New Videos On Youtube
Recently uploaded a few new videos to Youtube, including the Vlog above.
Enjoy and subscribe if you want to stay in the loop <3
I'm on TikTok
Raising vibrations every afternoon NYC - time on TikTok.
See you there <3