A Must-Read For Spiritual Scientists

Dr. Yang’s The Dao De Jing - A Qigong Interpretation

Currently reading The Dao De Jing: A Qigong Interpretation by Dr. Yang Jwing-Ming.
If you’re interested in The Dao, as well as health and healing, this will be a real treat for you.
Dr. Yang also has many great videos on YouTube where he talks about
Qigong, energy centers and energy flow. Linked one of them in my previous post, below.
The book is available on Amazon and other places.

It's hard to be an optimist, but..

Seena recording at Tuff Gong Studios, Kingston, Jamaica, August 2024

It’s hard to be an optimist, but the alternative is worse.
Through life’s ups and downs it’s allowed to fail, but it’s not allowed to give up and lose faith.
Whatever you’re going through, don’t drop your end of the rope. The universe will take care of the rest.

5%

From NASA:
The universe is made up of three components: normal or visible matter (5%),
dark matter (27%), and dark energy (68%).
Dark matter and dark energy are mysterious substances that affect and shape the cosmos,
and scientists are still trying to figure them out.
(Source: https://science.nasa.gov/universe/overview/building-blocks/ )

From Seena:
At the subatomic level, even what we refer to as ‘visible matter’ is energy.
Human beings are extremely sensitive, energetic beings.

Take it from Max

Max Plank:

As a man who has devoted his whole life to the most clearheaded science, to the study of matter, I can tell you as a result of my research about the atoms this much: There is no matter as such!
All matter originates and exists only by virtue of a force which brings the particles of an atom to vibration and holds this most minute solar system of the atom together. . . .
We must assume behind this force the existence of a conscious and intelligent Mind
.
This Mind is the matrix of all matter.

Max Planck, The New Science

A Wonderful Book

 

Currently reading an amazing book on herbal medicine:
Asian Health Secrets - The Complete Guide To Asian Herbal Medicine by Letha Hadady D. Ac.
It was recommended to me by the best herbalist in town Dr. Frank Lin at Lin Sister Herbs (4 Bowery).
The book, as well as Chinese medicine, emphasizes the importance of looking at each individual and their current, specific energetic state when prescribing treatments, such as herbs.
We are often presented with generalized news stories and social media posts to tune of ‘ginger is good for this…turmeric is good for that’ - but the question is really:
Are those things good for YOU? Is it what your system needs now, to balance it self?
This book is a great read for anyone interested in energy medicine, as it covers the basics of Asian, and specifically Chinese, herbal medicine, which is based on energetic principles.
As you may know, Chinese medicine draws on several thousands of years of written records based on empirical evidence.

 

The best coffee in Rome

 
Antico Caffé Greco

Antico Caffé Greco

I spent the Memorial Day weekend with my <3 mom <3 in Rome.
I took her to my favorite coffee spot: Antico Caffè Greco.
They have the best iced latte! If you don’t like too much sugar,
ask for it unsweetened, and remember to request ice if you want ice cubes.
Antico Caffè Greco is right by the Spanish Steps, so in a pretty touristy spot,
but it’s loved by locals and visitors alike for a reason.
It’s the oldest bar in Rome and the second oldest in Italy.
Vlog coming!

Address:
Via Dei Condotti 86, 00187, Rome
AnticoCaffeGreco.Eu

 

Touch the earth

Lean down and touch the Earth
Reach up and touch the sky
Reach out and touch the hearts
Of strangers passing by

You’ll find
As long as you live
All you can hold to
Is what you can give

So lean down and touch a child
Reach out and touch the sea
You’ll find there’s love to share
Wherever you may be

For nothing can match
The beauty of
Touching the Earth
With love