on discovering what works for you


Do you ever reflect on why you make the choices you do?
I’m not thinking about big choices, but rather those small choices you make every day that eventually add up.
I’ve reflected a bit on this and I’ve realized that there are as many “correct” answers to what good everyday choices are, as there are people.

Therefore the point I want to make with this post is that I think it’s a good idea to once in a while double check if what you are choosing to do is based on what you know for sure is correct for you.
Or are you making some of those choices because you think that that’s the only right way to go about things since those choices are working for someone else?

You are not that other person, so it’s not 100% sure that even if you follow the exact same choices as them (for example with your diet and exercise), you will have the exact same results.

A big part of life is discovering what works for you and then respecting that.


The picture above is from a gig with my jazzband this previous Sunday. xoxo, Seena