CLIFF EP
This essay is essay #1 in a series connected to my new EP Cliff
|Read essay #2 ELECTRIC HEART here|
|Read essay #3 CLIFF here |
|Read essay #4 DISCIPLINE here|
|Read essay #5 NOT TOO SWEET here|
My new EP Cliff is out now!
Taking a chance on trusting the groove of life.
Trusting that following the true rhythm of one’s heart eventually leads to true wholeness.
It can be likened to leaping off a CLIFF.
A CLIFF is both rock solid and an opportunity for free fall.
These qualities compliment instead of contradict eachother.
The most beautiful revelation in life is when one realizes that one is supported at every stage;
Even when leaping from the tallest CLIFF, in the midst of a wondrous soar,
or what turns to be a disasterous fall,
the CLIFF is still there for you to hold onto;
Re-connected to the groove of life, you innately find that you yourself are rock solid in mid-air.
-Your total surrender allows you to discover a gateway to cultivate your inner CLIFF.-
Even though it has sometimes cost me my pride and equilibrium, I’m truly grateful for the times in my life when I have taken a chance and leaped off the CLIFF.
Whether it’s simply daring to disco on the dance floor to a beat that everyone else thinks is weird,
or inviting someone to dance with me only to get rejected.
The soars are sweet, and the crash-landings have sometimes broken my heart.
Each time I leap, I learn a lesson that brings me closer to wholeness.
This is especially true of the crash-landings.
I hope you will leap, and I hope you realize the gift it is to cultivate your inner CLIFF.
It takes putting yourself in an unprotected state.
Smiling and disco dancing along the journey makes it more fun.
I hope this EP will put a smile on your face and warm your soul.
A groovy companion to your CLIFF - leaping.
No fear. No regrets.
Just peace, love and disco.
Seena
Tao Te Ching Chillstep
I’ve shared this gem of a mix by my pal DirtyZen before,
but it’s so good I just have to repost.
Bless!
Seena
Sway Hits 100k Streams
Glad to learn my rendition of Sway
is resonating with you.
Today it became my second tune to hit over 100 000 streams on Spotify.
This track was produced and mixed by me;
It was easy to do since my musicians played so creatively
and it was recorded so flawlessly by expert engineers.
A true and beautiful teamwork.
I also hope this can inspire you to do ‘it’ yourself - whatever ‘it’ is.
Sharing the project with others in the studio (and with you guys!)
really is the best feeling in the world,
and in order to get to those situations
the first impulse and step starts with one person.
Sometimes, that person is you!
Don’t ignore your creative impulses.
Don’t put your light under a bushel.
Share your light and
answer the call - someway, somehow - it’s there for a reason.
Listen to Sway via Spotify above, or via Apple Music HERE.
XO,
Seena
How To Celebrate Your Birthday In NYC:
Katz's Delicatessen
205 E Houston St, New York, NY 10002
(☺️👍🥳Thanks for all the birthday wishes❤️❤️)
Seena
Your Weekend Assignment:
Help yourself, so you can help someone else.
- James Brown
(My current fave James Brown release that is hot as hell and I really recommend:
Superbad Live! On Spotify Here | On Apple Music Here)
Reality & Music
“The closer one approaches reality,
the nearer one comes to unity.”
♾️
”When the soul is attuned to God,
every action becomes music.”
♾️
”Daring is preferred to fearing.”
- Hazrat Inayat Khan
(The Dance Of The Soul)
Happy St. Patrick’s Day
Happy St.Patrick’s Day! On that note -
Highly recommend this book:
‘Anam Cara - A Book of Celtic Wisdom’
by John O’Donohue.
Profound would be an understatement.
I only started reading it today,
but it’s already taken place in my heart right next to my other favorite book
’The Dance Of The Soul’ by Hazrat Inayat Khan.
Anam Cara is on Amazon HERE.
The Dance Of The Soul is on Amazon HERE.
🍀
Seena
Music: For the listener or the player?
Question: Music - is it for the listener or for the player?
Answer: Music is always for the listener,
but the first listener
is the player.
🧘🏼♀️
Seena
Forecast: Clear
On a clear day
Rise and look around you
And you'll see who you are
On a clear day
How it will astound you
That the glow of your being
Outshines every star
You'll feel part of every mountain,
Sea and shore
You can hear
From far and near
A world you've never, never heard before
And on a clear day
On a clear day
You can see forever
And ever
And ever
And ever more
Don’t forget. You are divine <3
Seena
Good Vibes From The Studio
It’s about the journey and the people you meet along the way.
Thanks for being part of my journey.
And FYI: my band is sounding🔥TIGHT🔥.
Can’t wait to provide you with our good vibes in person soon.
Bless you,
Seena
All You Need To Know:
Take it from me and my toothpaste:
Don’t Wait For Others To Lead The Way :)
<3 Be the change <3
Love,
Seena
Great Music Documentaries
There are so many great music documentaries and videos on Amazon and YouTube.
Linking two recent discoveries here.
1. History Of The Eagles. Trailer linked above. Full documentary available via Amazon here.
2. History of The Rascals from Pop Goes The 60s on Youtube. Part 1 above. Part 2 here and Part 3 here. Many other interesting videos on this channel, as well!
Wishing You An Extra Beautiful Weekend
Keep being you, keep sharing your uniqueness and most of all;
keep it soulful, baby.
Heartfelt vibes from Manhattan,
Seena
