Electric Heart

 

This essay is essay #2 in a series connected to my new EP Cliff

Read essay #1 CLIFF EP INTRO here
Read essay #3 CLIFF here
Read essay #4 DISCIPLINE here
Read essay #5 NOT TOO SWEET here


The first tune on the EP is titled

ELECTRIC HEART

**Heart coherence brings a greater inner stability.
A more effortless connection to what is truly important.
Cultivating heart coherence is part of cultivating your inner CLIFF**

Did you know that the electromagnetic field of the human heart reaches out far beyond the body? It is measurable by today’s available tools and therefore has been proven and accepted by the standards of current mainstream science.

But even without that outside validation I believe most of us are innately aware of the power of the heart. To me, the heart represents what it truly means to be human; Connecting to the wisdom of the heart is connecting to the wisdom of the universe. Connecting to the source.
Whether we consciously realize it or not,
we affect others around us, much similar to the way adjacent tuning forks affect eachother.
Everything is oscillating, and the vibration of our personal heart center matters.
When we consciously choose to be present with ourselves and others in a state that is connected to the heart, we bring more light to the world.

This whole EP came to me after a session of Network Spinal care at Life Power Wellness in Manhattan with Dr. Cliff Inkles.
Dr. Cliff is recognized as one of the early contributors to the development of Network and is highly regarded as one of the most skilled Network Spinal chiropractors in the world.
Read more about Life Power Wellness here. Read more about Network Spinal and it’s founder Donny Epstein here.
Network Spinal has put me in greater touch with my body-mind, my heart and my soul. It is one of the tools available to use to achieve heart coherence. Other tools could be yoga, meditation, vocal toning and spending time in nature. Anything that can put your body’s systems more in sync with eachother, so it’s easier to cut through the noise and connect directly to your higher self.

What would love do?”

For me, asking myself this question is such a simple and elegant way to connect to the wisdom of the heart.
Saying and doing what our heart truly feels, which - for me - is one way to define heart coherence, is what will move this world closer to truth.

Electric Heart is a love song.
It can be understood as both an eros and an agape vibe. To me, one of the most beautiful realizations open to us in this life is that agape love is always available.
It’s just a sprinkle of awareness plus a dash of a conscious choice away.
If you feel like you don’t have it, take the focus off of the limited version of yourself and try to give it to someone else, stepping into the larger version of you.

With that I’d like to close with a saying by Rabbi Menachem Mendel of Kotzk that I find to be true and beautiful: Only a broken heart is truly whole.
What does that mean?
To me, it means that we sometimes have to be cracked open or humbled to re-discover our connection to universal love. At the same time, I believe that we are moving into an era where we are remembering to choose love without being cracked open first.
We are, and will be even more, connected to our true essence, love, through our electric hearts.

Love is always available inside of you.
It’s the foundation of your inner CLIFF.

🎶 The EP Cliff is named after, and dedicated to,
Dr. Cliff Inkles of Life Power Wellness in New York.
Visit LifePowerWellness.Com for more 🎶

 

Row, baby

 

Love me some Dr. Donny Epstein wisdom!
What he speaks about in this video is exactly what my tune from 2020 Surfboard Love is about.
Sometimes you gotta row, sometimes you can surf.
Either way; - you are supported by the stream if you allow it.
❤️🌊
Seena

Listen on Spotify:

Listen on Apple Music:

 

Take it from Haim

 

One of my favorite podcast-episodes that I keep coming back to
is an episode of ‘How I Built This’ featuring Haim Saban.
In this podcast Haim shares his incredible story, great humor and sound principles.

Some of the most inspiring takeaways:
#1 To trust your innate instincts no matter what seemingly goes on outside -
even if it takes nearly a decade to materialize your vision.
Haim spent 8 years cultivating Power Rangers before someone believed in it enough to air it on TV.
When it aired it became an ‘overnight’ mega-success.
#2 Haim’s definition of luck is having the skill to grab opportunities when they are presented to you.

Embedded the Spotify version of the podcast above, and linked to the Apple version below.
Enjoy!
XO, Seena

Link to Apple Version:
How I Built This with Guy Raz feat. Haim Saban
(starts after the ads at 2 minutes and 15 seconds in)

 

Tesla Lyric Video

 

Lyric-video of my tune ‘Tesla’ <3
He found answers when connected to the world of answers, not the world of questions.
⚡️
My brain is only a receiver; in the universe there is a core from which we obtain knowledge, strength and inspiration. I have not penetrated into the secrets of this core, but I know that it exists.
- Nikola Tesla

 

CLIFF EP

 

This essay is essay #1 in a series connected to my new EP Cliff

|
Read essay #2 ELECTRIC HEART here|
|Read essay #3 CLIFF here |
|Read essay #4 DISCIPLINE here|
|
Read essay #5 NOT TOO SWEET here|

My new EP Cliff is out now!

Taking a chance on trusting the groove of life.
Trusting that following the true rhythm of one’s heart eventually leads to true wholeness.
It can be likened to leaping off a CLIFF.
A CLIFF is both rock solid and an opportunity for free fall.
These qualities compliment instead of contradict eachother.
The most beautiful revelation in life is when one realizes that one is supported at every stage;
Even when leaping from the tallest CLIFF, in the midst of a wondrous soar,
or what turns to be a disasterous fall,
the CLIFF is still there for you to hold onto;
Re-connected to the groove of life, you innately find that you yourself are rock solid in mid-air.
-Your total surrender allows you to discover a gateway to cultivate your inner CLIFF.-

Even though it has sometimes cost me my pride and equilibrium, I’m truly grateful for the times in my life when I have taken a chance and leaped off the CLIFF.
Whether it’s simply daring to disco on the dance floor to a beat that everyone else thinks is weird,
or inviting someone to dance with me only to get rejected.
The soars are sweet, and the crash-landings have sometimes broken my heart.
Each time I leap, I learn a lesson that brings me closer to wholeness.
This is especially true of the crash-landings.
I hope you will leap, and I hope you realize the gift it is to cultivate your inner CLIFF.
It takes putting yourself in an unprotected state.
Smiling and disco dancing along the journey makes it more fun.
I hope this EP will put a smile on your face and warm your soul.
A groovy companion to your CLIFF - leaping.
No fear. No regrets.
Just peace, love and disco.
Seena

🎶 The Ep Cliff is named after, and dedicated to,
Dr. Cliff Inkles of Life Power Wellness in New York.
Visit LifePowerWellness.Com for more 🎶

 

Sway Hits 100k Streams

 

Glad to learn my rendition of Sway
is resonating with you.
Today it became my second tune to hit over 100 000 streams on Spotify.
This track was produced and mixed by me;
It was easy to do since my musicians played so creatively
and it was recorded so flawlessly by expert engineers.
A true and beautiful teamwork.
I also hope this can inspire you to do ‘it’ yourself - whatever ‘it’ is.
Sharing the project with others in the studio (and with you guys!)
really is the best feeling in the world,
and in order to get to those situations
the first impulse and step starts with one person.
Sometimes, that person is you!
Don’t ignore your creative impulses.
Don’t put your light under a bushel.
Share your light and
answer the call - someway, somehow - it’s there for a reason.
Listen to Sway via Spotify above, or via Apple Music HERE.
XO,
Seena

 

Happy St. Patrick’s Day

 

Happy St.Patrick’s Day! On that note -
Highly recommend this book:
‘Anam Cara - A Book of Celtic Wisdom’
by John O’Donohue.
Profound would be an understatement.
I only started reading it today,
but it’s already taken place in my heart right next to my other favorite book
’The Dance Of The Soul’ by Hazrat Inayat Khan.
Anam Cara is on Amazon HERE.
The Dance Of The Soul is on Amazon HERE.
🍀
Seena