All communication in the third dimension is tonal. Auditory or non auditory; everything here is relayed and percieved by tone, and the nervous system is the antenna.
The spine is our organ of conciousness. It’s our modulator, our keyboard, of consciousness.
Health is the integrated expression of this consciousness.
A Must-Read For Spiritual Scientists
Dr. Yang’s The Dao De Jing - A Qigong Interpretation
Currently reading The Dao De Jing: A Qigong Interpretation by Dr. Yang Jwing-Ming.
If you’re interested in The Dao, as well as health and healing, this will be a real treat for you.
Dr. Yang also has many great videos on YouTube where he talks about
Qigong, energy centers and energy flow. Linked one of them in my previous post, below.
The book is available on Amazon and other places.
Dr. Yang Jwing-Ming: Neigong & Somatics
It's hard to be an optimist, but..
Seena recording at Tuff Gong Studios, Kingston, Jamaica, August 2024
It’s hard to be an optimist, but the alternative is worse.
Through life’s ups and downs it’s allowed to fail, but it’s not allowed to give up and lose faith.
Whatever you’re going through, don’t drop your end of the rope. The universe will take care of the rest.
5%
From NASA:
The universe is made up of three components: normal or visible matter (5%),
dark matter (27%), and dark energy (68%).
Dark matter and dark energy are mysterious substances that affect and shape the cosmos,
and scientists are still trying to figure them out.
(Source: https://science.nasa.gov/universe/overview/building-blocks/ )
From Seena:
At the subatomic level, even what we refer to as ‘visible matter’ is energy.
Human beings are extremely sensitive, energetic beings.
Spice Girls Cover
Post-modern jukebox cover of Wannabe by Spice Girls
to bring back after school memories from the 90s!
New Paltz Jazz
Nice and Easy vibes from New Paltz, New York.
Take it from Max
Max Plank:
As a man who has devoted his whole life to the most clearheaded science, to the study of matter, I can tell you as a result of my research about the atoms this much: There is no matter as such!
All matter originates and exists only by virtue of a force which brings the particles of an atom to vibration and holds this most minute solar system of the atom together. . . .
We must assume behind this force the existence of a conscious and intelligent Mind.
This Mind is the matrix of all matter.
Max Planck, The New Science
Don't Let Them Change Ya
Seena, 56 Hope Road / Marley Home, Kingston, Jamaica 2024
Don’t let them change ya
Or even rearrange ya
We've got a life to live <3
4th of July: Democracy needs Disagreement
Happy 4th of July!
Hope we can remember that
thoughtful disagreement is a prerequisite for a healthy democracy
as we celebrate today.
Pool Day
A Wonderful Book
Currently reading an amazing book on herbal medicine:
Asian Health Secrets - The Complete Guide To Asian Herbal Medicine by Letha Hadady D. Ac.
It was recommended to me by the best herbalist in town Dr. Frank Lin at Lin Sister Herbs (4 Bowery).
The book, as well as Chinese medicine, emphasizes the importance of looking at each individual and their current, specific energetic state when prescribing treatments, such as herbs.
We are often presented with generalized news stories and social media posts to tune of ‘ginger is good for this…turmeric is good for that’ - but the question is really:
Are those things good for YOU? Is it what your system needs now, to balance it self?
This book is a great read for anyone interested in energy medicine, as it covers the basics of Asian, and specifically Chinese, herbal medicine, which is based on energetic principles.
As you may know, Chinese medicine draws on several thousands of years of written records based on empirical evidence.
Oscillation Is Communication
Always Return to The Tao
“You can’t know it, but you can BE it;
At ease in your own life.”
Tao Te Ching remix w Wayne Dyer
The Best Matcha in NYC
Nana’ Green Tea is where it’s at!
Rome Vlog
Rome Vlog is up on my Youtube channel,
featuring the best coffee and the worst neighborhood in Rome :)
The best coffee in Rome
Antico Caffé Greco
I spent the Memorial Day weekend with my <3 mom <3 in Rome.
I took her to my favorite coffee spot: Antico Caffè Greco.
They have the best iced latte! If you don’t like too much sugar,
ask for it unsweetened, and remember to request ice if you want ice cubes.
Antico Caffè Greco is right by the Spanish Steps, so in a pretty touristy spot,
but it’s loved by locals and visitors alike for a reason.
It’s the oldest bar in Rome and the second oldest in Italy.
Vlog coming!
Address:
Via Dei Condotti 86, 00187, Rome
AnticoCaffeGreco.Eu
Neuroscience of Chanting
Stranger In Paradise
Take my hand,
I'm a Stranger in Paradise
All lost in a wonderland
A Stranger in Paradise
If I stand starry eyed,
That's a danger in Paradise
For mortals who stand beside
An angel like you
🦋
Touch the earth
Lean down and touch the Earth
Reach up and touch the sky
Reach out and touch the hearts
Of strangers passing by
You’ll find
As long as you live
All you can hold to
Is what you can give
So lean down and touch a child
Reach out and touch the sea
You’ll find there’s love to share
Wherever you may be
For nothing can match
The beauty of
Touching the Earth
With love